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ICU TopicsEnvironmental

ICU · Environmental

Acute heat stroke: exertional vs classic, rapid cooling, and 'sepsis from heat'

Also known as Heat stroke · Exertional heat stroke · Classic (non-exertional) heat stroke · Heat-related illness · Heatwave hyperthermia · Thermal injury multi-organ failure

Heat stroke is a life-threatening hyperthermic emergency defined by CORE TEMPERATURE >40C with CENTRAL NERVOUS SYSTEM DYSFUNCTION (confusion, agitation, delirium, seizures, coma) — it is the severe end of the heat-illness spectrum beyond heat cramps and heat exhaustion. TWO SUBTYPES: (1) CLASSIC (non-exertional) — elderly, chronic disease, anticholinergic/diuretic drugs, poor ventilation/air-conditioning, occurs EPIDEMICALLY during heatwaves (2003 European heatwave: >70,000 deaths); anhidrosis common (thermoregulatory failure). (2) EXERTIONAL — young, fit individuals (athletes, military recruits, miners, firefighters) performing intense exercise in hot/humid conditions; sweating usually PRESENT (profuse); rhabdomyolysis, DIC, AKI and lactic acidosis more severe. PATHOPHYSIOLOGY: core temp >40C → PROTEIN DENATURATION + membrane lipid peroxidation → direct cytotoxicity → systemic inflammatory response syndrome (cytokine cascade, endothelial activation, complement) indistinguishable from sepsis → gut translocation, DIC, ARDS, AKI, acute liver injury (hepatocyte necrosis) and rhabdomyolysis — 'heat stroke is like SEPSIS from heat'. The thermoregulatory set-point is NORMAL (unlike fever) — so ANTIPYRETICS (paracetamol/NSAIDs) are INEFFECTIVE and DANTROLENE is INEFFECTIVE (randomised trial showed no benefit; not malignant hyperthermia). MANAGEMENT: RAPID COOLING is the 1 priority — ideal cooling rates exceed 0.16C/min (0.08-0.15C/min still acceptable); GOLD STANDARD for exertional = COLD-WATER IMMERSION (water 1-17C; mean 0.22C/min in the Falmouth Road Race series, where all 274 cases cooled on site survived) — start ON-SITE before transport; alternatives: evaporative plus convective cooling (continual dousing + fanning — best-evidenced for classic), tarp-assisted cooling (~0.14C/min) when no tub is available, chilled IV crystalloid (30 mL/kg at 4C — supplement only), ice packs applied diffusely (strategic neck-axilla-groin packs NOT recommended as primary). No evidence-based endpoint temperature for cessation exists — in practice stop active cooling once core is below about 39C (hypothermia can occur during recovery). Control shivering (it hampers cooling — counter-warming, sedation). Treat complications: IV fluids for dehydration, lung-protective ventilation for ARDS, RRT for AKI, manage DIC, monitor CK/electrolytes for rhabdomyolysis. PROGNOSIS: classic high mortality (worse with age/comorbidity, Argaud Lyon cohort 28-day mortality 58%, 2-year 71%); exertional near-zero fatalities with immediate on-site immersion. Permanent cerebellar ataxia (Purkinje cell injury) is a classic sequela.

high20 referencesUpdated 20 Aug 202610 min readVerification in progress

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Red flags

  • Core temperature >40C + CNS dysfunction (confusion/seizures/coma) = HEAT STROKE — medical emergency, start cooling IMMEDIATELY
  • RAPID COOLING is the #1 priority — every minute of hyperthermia causes irreversible protein denaturation + cell death
  • COLD-WATER IMMERSION is the GOLD STANDARD for exertional heat stroke — zero fatalities in large on-site case series (274 Falmouth Road Race cases, 100 percent survival) — start ON-SITE, do NOT delay for transport
  • ANTIPYRETICS (paracetamol/NSAIDs) are INEFFECTIVE — heat stroke is NOT prostaglandin-mediated; the hypothalamic set-point is NORMAL
  • DANTROLENE is INEFFECTIVE — heat stroke is NOT malignant hyperthermia (no ryanodine receptor calcium leak)
  • Cerebellar ataxia (Purkinje cells are heat-sensitive) may be PERMANENT — persists after recovery
  • Multi-organ failure resembles SEPSIS — cytokine storm + DIC + ARDS + AKI + hepatic necrosis + rhabdomyolysis
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Practise this topic8 MCQs with explanations

Target exams

CICMFFICMEDIC

Red flags

  • Core temperature >40C + CNS dysfunction (confusion/seizures/coma) = HEAT STROKE — medical emergency, start cooling IMMEDIATELY
  • RAPID COOLING is the #1 priority — every minute of hyperthermia causes irreversible protein denaturation + cell death
  • COLD-WATER IMMERSION is the GOLD STANDARD for exertional heat stroke — zero fatalities in large on-site case series (274 Falmouth Road Race cases, 100 percent survival) — start ON-SITE, do NOT delay for transport
  • ANTIPYRETICS (paracetamol/NSAIDs) are INEFFECTIVE — heat stroke is NOT prostaglandin-mediated; the hypothalamic set-point is NORMAL
  • DANTROLENE is INEFFECTIVE — heat stroke is NOT malignant hyperthermia (no ryanodine receptor calcium leak)
  • Cerebellar ataxia (Purkinje cells are heat-sensitive) may be PERMANENT — persists after recovery
  • Multi-organ failure resembles SEPSIS — cytokine storm + DIC + ARDS + AKI + hepatic necrosis + rhabdomyolysis
The one-line exam answer

Heat stroke is core temperature above 40 degrees C with central nervous system dysfunction — confusion, seizures, coma — and it is the severe end of the heat-illness spectrum beyond cramps and exhaustion. Two forms: classic (non-exertional — elderly, chronic disease, during heatwaves, often anhidrotic) and exertional (young athletes and military, sweating present, severe rhabdomyolysis). The pathophysiology is a systemic inflammatory response indistinguishable from sepsis. Rapid cooling is the single priority — cold-water immersion is gold standard for exertional; antipyretics and dantrolene are ineffective.[1][4]

Meet the patient

Two patients bookend this topic. The first is a 19-year-old footballer who collapses during pre-season training in 35-degree heat, confused and hot, skin soaking wet. The second is an 82-year-old woman found unconscious in a sealed top-floor flat during the August heatwave, skin bone-dry, core temperature 41.2 degrees C.[1][6]

Both have heat stroke, but they are not the same disease. The footballer is exertional — overwhelming heat production that outruns dissipation, sweating still present, a profound rhabdomyolysis and lactic acidosis brewing, and a treatment that is cold-water immersion on the field before he ever reaches hospital. The elderly woman is classic — thermoregulatory failure that cannot dissipate heat, often anhidrotic, epidemics during heatwaves, and a mortality that even with good care runs above 50 percent — 58 percent at 28 days in the largest heatwave cohort. The examiner's favourite question is to tell them apart.[1][3][6]

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References20ShowHide
  1. [1]Bouchama A, Knochel JP. Heat stroke. New England Journal of Medicine, 2002.PMID 12075060
  2. [2]Leon LR, Bouchama A. Heat stroke. Comprehensive Physiology, 2015.PMID 25880507
  3. [3]Casa DJ, et al. National Athletic Trainers' Association Position Statement: Exertional Heat Illnesses. Journal of Athletic Training, 2015.PMID 26381473
  4. [4]Epstein Y, Yanovich R. Heatstroke. New England Journal of Medicine, 2019.PMID 31216400
  5. [5]Glazer JL. Management of heatstroke and heat exhaustion. American Family Physician, 2005.PMID 15952443
  6. [6]Argaud L, et al. Short- and long-term outcomes of heatstroke following the 2003 heat wave in Lyon, France. Archives of Internal Medicine, 2007.PMID 17698677
  7. [7]Demartini JK, Casa DJ, Stearns R, et al. Effectiveness of cold water immersion in the treatment of exertional heat stroke at the Falmouth Road Race. Medicine and Science in Sports and Exercise, 2015.PMID 24983342
  8. [8]Gaudio FG, Grissom CK. Cooling Methods in Heat Stroke. Journal of Emergency Medicine, 2016.PMID 26525947
  9. [9]Smith JE. Cooling methods used in the treatment of exertional heat illness. British Journal of Sports Medicine, 2005.PMID 16046331
  10. [10]Bouchama A, Dehbi M, Chaves-Carballo E, et al. Cooling and hemodynamic management in heatstroke: practical recommendations. Critical Care, 2007.PMID 17498312
  11. [11]Bouchama A, Cafege A, Devol EB, et al. Ineffectiveness of dantrolene sodium in the treatment of heatstroke. Critical Care Medicine, 1991.PMID 1989755
  12. [12]Douma MJ, Aves T, Allan KS, et al. First aid cooling techniques for heat stroke and exertional hyperthermia: A systematic review and meta-analysis. Resuscitation, 2020.PMID 31981710
  13. [13]Miller KC. Polar Life Pod Cooling versus Ice Sheet Cooling following Simulated Military Conditioning Exercise. Journal of Athletic Training, 2025.PMID 40356515
  14. [14]McDermott BP, Casa DJ, Ganio MS, et al. Acute whole-body cooling for exercise-induced hyperthermia: a systematic review. Journal of Athletic Training, 2009.PMID 19180223
  15. [15]Better OS, Abassi ZA. Early fluid resuscitation in patients with rhabdomyolysis. Nature Reviews Nephrology, 2011.PMID 21587227
  16. [16]Badjatia N, Strongilis E, Gordon E, et al. Metabolic impact of shivering during therapeutic temperature modulation: the Bedside Shivering Assessment Scale. Stroke, 2008.PMID 18927450
  17. [17]Bernard S, Buist M, Monteiro O, et al. Induced hypothermia using large volume, ice-cold intravenous fluid in comatose survivors of out-of-hospital cardiac arrest: a preliminary report. Resuscitation, 2003.PMID 12505732
  18. [18]Casa DJ, McDermott BP, Lee EC, et al. Cold water immersion: the gold standard for exertional heatstroke treatment. Exercise and Sport Sciences Reviews, 2007.PMID 17620933
  19. [19]Luhring KE, Butts CL, Smith CR, et al. Cooling Effectiveness of a Modified Cold-Water Immersion Method After Exercise-Induced Hyperthermia. Journal of Athletic Training, 2016.PMID 27874299
  20. [20]Barletta JF, Palmieri TL, Toomey SA, et al. Management of Heat-Related Illness and Injury in the ICU: A Concise Definitive Review. Critical Care Medicine, 2024.PMID 38240487

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