Type 2 Diabetes Mellitus
Summary
Type 2 diabetes mellitus (T2DM) is a chronic metabolic disorder characterised by hyperglycaemia resulting from progressive insulin resistance and relative insulin deficiency. It is the most common form of diabetes, accounting for 90-95% of all cases. T2DM is strongly associated with obesity, physical inactivity, and genetic factors. The condition leads to microvascular complications (retinopathy, nephropathy, neuropathy) and macrovascular complications (cardiovascular disease, stroke, peripheral arterial disease). Management focuses on lifestyle modification, glycaemic control, and cardiovascular risk reduction. SGLT2 inhibitors and GLP-1 receptor agonists have transformed treatment due to their proven cardiovascular and renal benefits beyond glycaemic control.
Key Facts
- Definition: Fasting glucose ≥7.0 mmol/L, HbA1c ≥48 mmol/mol (6.5%), or OGTT 2h glucose ≥11.1 mmol/L
- Prevalence: ~10% of adults globally; rapidly increasing
- Pathophysiology: Insulin resistance + progressive beta-cell dysfunction
- Complications: Microvascular (retinopathy, nephropathy, neuropathy) and macrovascular (CVD, stroke, PAD)
- Treatment Target: HbA1c <7% (individualised); BP <130/80 mmHg; LDL <2.0 mmol/L (high CVD risk)
- First-Line: Metformin + lifestyle modification
Clinical Pearls
"Cardio-Renal Protection First": For patients with established CVD, heart failure, or CKD, prioritise SGLT2 inhibitors or GLP-1 receptor agonists regardless of HbA1c.
"The Ominous Octet": T2DM is not just about beta-cell failure — eight pathophysiological defects contribute to hyperglycaemia.
"Prevent Before Treating Complications": Annual screening for retinopathy, nephropathy, and neuropathy is essential to catch complications early.
Why This Matters Clinically
T2DM is a leading cause of cardiovascular death, blindness, renal failure, and amputation. Early diagnosis, aggressive risk factor management, and modern glucose-lowering agents with proven benefits can significantly reduce morbidity and mortality.
Prevalence
| Population | Prevalence |
|---|---|
| Global adults | ~10% (463 million) |
| Over 65 years | 20-25% |
| Obese (BMI >30) | 20-30% |
| UK | 4.9 million diagnosed/undiagnosed |
Demographics
| Factor | Details |
|---|---|
| Age | Increases with age; rising in younger populations |
| Sex | Slightly more common in males |
| Ethnicity | Higher in South Asian, Black, Hispanic populations |
| Trend | Global epidemic — projected 700 million by 2045 |
Risk Factors
| Factor | Details |
|---|---|
| Obesity | Strongest modifiable risk factor (central obesity) |
| Family History | 2-4x risk if first-degree relative |
| Ethnicity | South Asian, Black, Hispanic |
| Sedentary Lifestyle | Increased risk |
| Gestational Diabetes | 50% develop T2DM within 10 years |
| Prediabetes | HbA1c 42-47 mmol/mol; 5-10% annual conversion |
| PCOS | Associated with insulin resistance |
| Medications | Steroids, antipsychotics |
Mechanism
Step 1: Insulin Resistance
- Muscle: Reduced glucose uptake
- Liver: Increased hepatic glucose production (gluconeogenesis)
- Adipose: Increased lipolysis, free fatty acids
Step 2: Compensatory Hyperinsulinaemia
- Beta-cells increase insulin secretion
- Maintains normoglycaemia initially
Step 3: Beta-Cell Dysfunction
- Progressive beta-cell failure
- Glucotoxicity (high glucose impairs beta-cells)
- Lipotoxicity (FFAs impair insulin secretion)
Step 4: Hyperglycaemia
- Overt diabetes develops
- Glycaemic variability and chronic hyperglycaemia lead to complications
The Ominous Octet (DeFronzo)
| Defect | Mechanism |
|---|---|
| Muscle | Reduced glucose uptake |
| Liver | Increased hepatic glucose production |
| Beta-Cell | Impaired insulin secretion |
| Fat | Increased lipolysis |
| Gut | Reduced incretin effect |
| Alpha-Cell | Increased glucagon secretion |
| Kidney | Increased glucose reabsorption (SGLT2) |
| Brain | Neurotransmitter dysfunction, appetite dysregulation |
Symptoms
Signs
Red Flags
[!CAUTION] Diabetic Emergencies:
- HHS (Hyperosmolar Hyperglycaemic State): Marked hyperglycaemia, dehydration, altered consciousness, absence of significant ketosis
- DKA (rare in T2DM): Hyperglycaemia, ketosis, acidosis
- Severe Hypoglycaemia: Confusion, seizures, coma
- Foot Emergency: Sepsis, gangrene, Charcot foot
Structured Approach
General:
- BMI, waist circumference
- Blood pressure
- Signs of insulin resistance (acanthosis nigricans)
Cardiovascular:
- Peripheral pulses
- Bruits (carotid, femoral, renal)
- Signs of heart failure
Neurological:
- Peripheral neuropathy (10g monofilament, vibration sense)
- Autonomic neuropathy (postural BP)
Feet (Annual Exam):
- Inspection: Ulcers, calluses, deformity, infection
- Pulses: Dorsalis pedis, posterior tibial
- Sensation: Monofilament, vibration
Eyes:
- Fundoscopy (refer for annual retinal screening)
Diagnostic Criteria
| Test | Diagnostic Threshold |
|---|---|
| Fasting Glucose | ≥7.0 mmol/L |
| HbA1c | ≥48 mmol/mol (6.5%) |
| OGTT 2-hour | ≥11.1 mmol/L |
| Random Glucose | ≥11.1 mmol/L with symptoms |
Monitoring
| Test | Frequency |
|---|---|
| HbA1c | Every 3-6 months |
| BP, Weight | Every visit |
| Lipid Profile | Annually |
| Renal Function (eGFR, uACR) | Annually |
| Retinal Screening | Annually |
| Foot Examination | Annually |
| Cardiovascular Risk | Annually |
Lifestyle Modification
- Medical nutrition therapy
- Weight loss (5-10% improves glycaemia)
- Physical activity: 150 min/week moderate aerobic + resistance training
- Smoking cessation
- Diabetes self-management education
Pharmacotherapy
| Class | Examples | Key Features |
|---|---|---|
| Biguanide | Metformin | First-line; weight neutral; low hypo risk; GI side effects |
| SGLT2 Inhibitor | Empagliflozin, Dapagliflozin | CV + renal protection; weight loss; genital infections |
| GLP-1 RA | Semaglutide, Liraglutide | CV benefit; significant weight loss; weekly injection |
| DPP-4 Inhibitor | Sitagliptin, Linagliptin | Weight neutral; low hypo risk; oral |
| Sulfonylurea | Gliclazide | Cheap; effective; hypo risk; weight gain |
| Pioglitazone | Pioglitazone | Insulin sensitiser; weight gain; heart failure risk |
| Insulin | Basal, Basal-Bolus | When other agents fail; flexible dosing |
Treatment Targets
| Parameter | Target |
|---|---|
| HbA1c | <7% (individualised: 6.5-8%) |
| BP | <130/80 mmHg |
| LDL | <2.0 mmol/L (very high risk: <1.4) |
| Fasting Glucose | 4-7 mmol/L |
| Post-prandial Glucose | <10 mmol/L |
Microvascular
| Complication | Screening | Prevention/Treatment |
|---|---|---|
| Retinopathy | Annual retinal photography | Glycaemic + BP control; laser/anti-VEGF |
| Nephropathy | Annual eGFR + uACR | ACEi/ARB; SGLT2i; BP control |
| Neuropathy | Annual foot exam | Glycaemic control; duloxetine, pregabalin for pain |
Macrovascular
| Complication | Prevention |
|---|---|
| Coronary Artery Disease | Statin, BP control, glycaemic control, SGLT2i/GLP-1 RA |
| Stroke | BP control, antiplatelet if indicated |
| Peripheral Arterial Disease | Smoking cessation, statin, foot care |
Other
- Diabetic foot disease (ulcers, Charcot, amputation)
- Erectile dysfunction
- Depression, cognitive impairment
- Infections
Natural History
T2DM is a progressive disease. Beta-cell function declines over time, often requiring intensification of therapy. Good glycaemic, BP, and lipid control significantly reduce complications.
Outcomes
| Variable | Impact |
|---|---|
| Life Expectancy | Reduced by 6-10 years if poorly controlled |
| CV Mortality | 2-3x increased |
| Kidney Disease | Leading cause of CKD/ESRD |
| Blindness | Leading cause of working-age blindness |
Prognostic Factors
- Duration of diabetes
- Glycaemic control (HbA1c)
- Presence of complications
- Cardiovascular risk factors
- Medication adherence
Key Guidelines
-
ADA Standards of Care in Diabetes (2024) — Comprehensive guidance.
-
ADA/EASD Consensus Report on Management of Hyperglycaemia (2022) — CV-centric approach.
Landmark Trials
UKPDS (1998) — Intensive glycaemic control
- Key finding: Intensive control reduced microvascular complications
- Clinical Impact: Established HbA1c targets
EMPA-REG OUTCOME (2015) — Empagliflozin
- Key finding: Empagliflozin reduced CV death by 38% in T2DM with CVD
- Clinical Impact: Cardioprotection with SGLT2i
LEADER (2016) — Liraglutide
- Key finding: Liraglutide reduced CV death by 22%
- Clinical Impact: GLP-1 RA for CV protection
DAPA-CKD (2020) — Dapagliflozin in CKD
- Key finding: Dapagliflozin reduced CKD progression regardless of diabetes
- Clinical Impact: Renal protection with SGLT2i
Evidence Strength
| Intervention | Level | Key Evidence |
|---|---|---|
| Metformin first-line | 1a | Meta-analyses |
| SGLT2i for CV/renal protection | 1a | EMPA-REG, DAPA-CKD, CREDENCE |
| GLP-1 RA for CV protection | 1a | LEADER, SUSTAIN-6 |
What is Type 2 Diabetes?
Type 2 diabetes is a condition where your body doesn't use insulin properly. Insulin is a hormone that helps sugar from your food get into your cells for energy. When insulin doesn't work well, sugar builds up in your blood.
What causes it?
Main factors include:
- Being overweight, especially around your middle
- Not being physically active
- Family history of diabetes
- Getting older
- Certain ethnic backgrounds
How is it treated?
- Lifestyle changes: Healthy eating, regular exercise, weight loss — the most important first step
- Medications: Tablets or injections to help control blood sugar
- Monitoring: Regular blood tests (HbA1c) and check-ups
What to expect
- Diabetes is a lifelong condition
- With good control, you can live a long, healthy life
- You'll need regular check-ups for eyes, kidneys, feet, and heart
- Treatment may need to change over time
When to seek urgent help
Go to A&E or call your doctor immediately if:
- You feel very unwell with high blood sugar (thirsty, confused, drowsy)
- You have signs of severe low blood sugar (confusion, shaking, sweating, not responding)
- You have a new foot ulcer or signs of infection
- You have sudden vision changes
Primary Guidelines
- American Diabetes Association. Standards of Care in Diabetes — 2024. Diabetes Care. 2024;47(Suppl 1). diabetesjournals.org
Key Trials
-
Zinman B, Wanner C, Lachin JM, et al. Empagliflozin, Cardiovascular Outcomes, and Mortality in Type 2 Diabetes (EMPA-REG OUTCOME). N Engl J Med. 2015;373(22):2117-2128. PMID: 26378978
-
Marso SP, Daniels GH, Tanaka K, et al. Liraglutide and Cardiovascular Outcomes in Type 2 Diabetes (LEADER). N Engl J Med. 2016;375(4):311-322. PMID: 27295427
Further Resources
- Diabetes UK: diabetes.org.uk
- ADA: diabetes.org
Medical Disclaimer: MedVellum content is for educational purposes and clinical reference. Clinical decisions should account for individual patient circumstances. Always consult appropriate guidelines and specialists for patient care.